About Us
Our Story
PLUSONE is a non-profit association dedicated to empowering mothers through free fitness classes. We support mothers of all fitness levels in achieving their health and wellness goals. Understanding the challenges of finding time to exercise and childcare, we invite you to bring your child(ren) along, making it for you to prioritize your fitness journey. Join us today and experience a supportive community focused on your well-being!
Our Vision
Moms who exercise alongside their children enjoy numerous benefits that positively impact their lives. Firstly, regular physical activity promotes better sleep and reduces stress, allowing moms to recharge. Additionally, exercising boosts energy levels, helping them keep up their little ones. Most importantly, by prioritizing fitness, moms model healthy habits, inspiring their children to embrace an active lifestyle from a young age.
